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Stroke....strike you without warning

What food can triggers Stroke?

Before that, do you know how stroke happen?

You don't know? OK, read more 
Stroke happen when a blood vessel in or leading to our brain burst or is blocked by a blood clot, our brain cells starving (not enough) of oxygen and nutrients. This is confirmed by experts! 

They say that these are 5 food that can caused the damage that can lead to stroke : 

01. Cracker, chips and store-bought pastries and baked goods - eg. muffins, doughnuts etc etc

02. Smoked and processed meats - sausage, hotdogs etc etc 

03. Diet soda 

04. Red meat 

05. Canned soup and prepared foods

So, now you know what to do....

:) KakLong